Posts Tagged ‘rotation’

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anita’s meatloaf

March 17, 2020

Did you ever mean to type “meatloaf” but you type “meatload” instead?

I think this is why most people don’t like meatloaf.
Not because of a typo.
Because most meatloaf is just a meatload. Dense, dry, almost painful to eat. Flavorless. Just a load of meat. Without oats or breadcrumbs to bind, veggies to add textural interest, moisture in the form of some condiments inside the loaf, and onions and garlic for flavor, meatloaf can be downright unpleasant.

This meatloaf is different. It is everything I like – sweet, savory, and filling. The meat is kept moist by condiments. Of course, you can use a classic ketchup, but I love the complexity of barbecue sauce, apricot jam, worcestershire sauce, hot sauce, or mustard.

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my version:

– saute carrots on a med-high heat
– after a while, add minced onions, sour apples, peppers, or whatever you have
– when caramelized, add garlic. turn off the heat when everything is caramelized.
– separately, in a large bowl, add
+ a pound of ground chicken to a half a pound of pork or very fatty beef (like 75/25)
+ a large egg or two small eggs
+ breadcrumbs (maybe a half-cup or so; can use oats, gluten-free cracker crumbs, or anything similar)
+ apricot jam, unsweetened applesauce, mustard, or barbecue sauce to taste. more than you’d think, around a half-cup
+ something savory, like a few drops of fish sauce or worcestershire sauce
+ a handful of dried fruit (apricots, raisins, whatever) and chopped nuts (whatever you have, pistachio or almond)
+ spices – lots of garlic powder, smoked paprika, ground black pepper – or get creative!

my mom’s version:

“I don’t actually have a recipe for the one I make at home frequently…..it’s just a lb. of ground chicken (I like it better than turkey), an egg, about a cup of bread crumbs, about ½ to 1 c. of BBQ sauce to which I add a few chopped dried cranberries and commonly a couple of pinches of smoked paprika. – all of which I mix with sautéed and cooled: ½ large or 1 medium finely chopped onion (sautéed until translucent), 1 or 2 finely chopped celery stalks, and a few finely chopped carrots. I do it differently depending on what I have in the house. In the past I’ve substituted Saucy Susan for the BBQ sauce and I’ve added sautéed sweet potatoes. I bake it in a moderate oven for about 40 min. If I have bacon in the house, I’ll lay that on top before baking.” -Anita

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WHAT TEMPERATURE?

325 = ina garten, alton brown

350 = ellie at food network, betty crocker, spend with pennies, the neelys, brown eyed baker

375 = paula deen

400 = mar-mar-stew-stew, the kansas beef council

425 = bobby flay

if you like a soft meatloaf, go with a lower temperature. if you like a crust, go for a higher temperature. as you can see, everyone has a different preference, and there is no “wrong” temperature for a meatloaf!

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MEATLOAF TIPS:
– DON’T OVERMIX! #1 easiest way to mess up a meatloaf. think of it like a burger – it’ll get weird if you smush it too much.
– let it rest after pulling it from the oven, like a steak or any other meat. cutting it too early will encourage the juices to leave, making a dry meatloaf.
– like the crust the best? form the meatloaf free-form on a baking sheet. you get crust on the top and sides, too! make sure to bump up the oven temp to 400.
– hate the crust? make it in a loaf pan, and leave the heat low, like 325.
– watching your calories? DON’T go with 100% lean turkey meat without at least a little fat, or it will come out dense. you can still make a very healthy meatloaf with just a bit of beef.
– if you’re making it super lean, you can soak bread in milk or veggie stock, and use that instead of breadcrumbs to bind the loaf. that will help keep it from drying out.
– think of texture when you’re planning the veggies. roasted sweet potato adds moisture, nuts and seeds add crunchy textural interest. caramelize some carrots, and leave some less cooked for the consistency.
– don’t skimp on the sauteed veggies! they add moisture, flavor, and texture!
– pan-fry slices of leftover meatloaf for an amazing sandwich.
(tips from my own experience, and bread-soaking tip from the today show)

WHAT IF I DON’T LIKE SWEET?
– instead of apricot jam, use mustard, worcestershire, a little fish paste and hot sauce, or another savory condiment. leave out the dried fruit.
– substitute carrots and apples with more savory vegetables, like fennel, cauliflower, grated cabbage, or mushrooms.
– use savory spices. this recipe is totally flexible, and just as good with cumin and chipotle as with smoked paprika and thyme, or hot chilis and green onions. get creative!

MIX IT UP:
– caramelize onions in cider vinegar or a splash of apple juice or honey for sweetness – or add a pinch of baking soda to get them to caramelize faster, according to cook’s illustrated
– go with a theme for the seasoning. curry powder, cashews, and apples? thyme, dijon mustard, and sausage? roasted poblanos, jalapenos, bell peppers, and chili powder for a four-pepper meatloaf? moroccan spice blend? peanuts and sweet potatoes? oregano, thyme, basil, and a little spaghetti sauce? the only limit is your imagination!
– replace some of the ground chicken with ground turkey. replace the ground pork with ground beef or sausage. replace some of the chicken with sauteed mushrooms.
– cook’s illustrated turkey meatloaf calls for a half-cup of grated Parmesan and 3T melted butter mixed into the turkey meat for texture and flavor – but they say never use 99% lean meat, as it will become “pasty” or “mushy and compact” when cooked – they recommend 85% lean

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How does your family make their meatloaf?

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roasted poblano and white bean soup

February 20, 2020

This recipe, from Rhubarb and Cod, is definitely my favorite new vegan recipe. It may not be a traditional Mexican soup, but it takes a LOT less time than traditional Mexican soups like menudo – and it can easily be made vegan!

Here’s my version, with LOTS of alterations – some due to cost, some to cut the prep time, and some just for my preferences in taste. Add any soup veggie to this (or anything that looks sad in the bottom of your produce drawer.) Anything from fennel root to potatoes would be delicious in this!

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3 poblanos (one or two if they’re spicy and fresh)

half a large onion
a few cloves of roasted or raw garlic
whatever veg you have in the house (carrots, celery, etc.)
half a can of corn, drained
white beans (two small cans, or about a cup of dried beans simmered in garlic and onion and stock. either way, use about 3c. cooked beans.)
a few fistfuls of spinach

spices, to taste:
smoked paprika
mexican oregano (you can sub marjoram or regular oregano)
cumin
coriander
cayenne or chipotle if your poblanos are mild
salt

vegetable or chicken stock

honey (opt.)

topping:
fresh lime juice
raw cilantro (opt.)
hot sauce (opt.)
goat cheese or plain yogurt (opt.)

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first, blister your poblano(s). grill them on a high heat, lay them directly on the burner of your gas stove, or roast at the highest heat in your oven. whichever method you choose, make sure that the skin is jet black. it should look worryingly blackened. rub off the black flakes – run under water if it’s taking too long.

in a soup pot, get some onions (and any hard veggies, like carrots) started over medium heat with whatever fat or oil you like for soups. olive oil, coconut oil, whatever.

when soft or caramelized, add any smaller or softer veggies, like corn, garlic, etc.

when everything looks great, add stock or broth, spices and herbs, and the cooked white beans.

taste it. if it’s great, add it all to a blender with the raw spinach and everything else. if you don’t like a blended soup (or don’t want to clean your blender, or don’t actually own a blender,) just leave it chunky! if you don’t have a blender, you can also mash the beans with a fork before adding.

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the original recipe is quite labor-intensive. roast canned corn? who has time for that?

this version was still delicious with much less hassle.

HIGHLY recommended!

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easy savory congee (garlic rice porridge)

January 22, 2020

Congee is the ultimate comfort food. If you like carbs, and you like sipping on soup or tea, you are going to love congee. If you have an upset stomach, or a toothache, you are going to love congee. If it’s cold out, and you want to get warmed up, you are going to love congee. It’s totally foolproof – anyone can make this.

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Add a bunch of water and rice to a pot (about a half cup rice for eight cups of water/broth/stock)

Add garlic powder, black pepper, and a few splashes of chicken stock or a few ice cubes worth of frozen chicken stock. You can really mix it up here – substitute veggie stock or broth with no problem. You can add five spice powder, or your favorite seasoning. Anything from curry powder to roasted garlic and scallions to mushrooms (fresh or dried) is great in congee. Toss in leftover meats or grilled veggies or whatever leftovers you have.

Takes a while, but you can mostly just ignore it, simmering on a low heat and stirring every once in a while. It’s ready when it’s a gloopy mash. Drizzle toasted sesame oil and la jiao jiang (hot pepper oil) on top – or yogurt and chives – or a little miso paste – or whatever you are craving.

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Can’t go wrong with congee. The more cold, sick, or sad I feel, the better this tastes. It got me through a root canal, plenty of hangovers, and lots of cold nights. It really warms you from the inside out. It’s the ultimate soft food (I dare you to find a food softer than this!) and perfect for babies, and adults who are acting like babies.

I know “porridge” (or, worse, “gruel”) might sound weird to Americans – it reminds me of Goldilocks and The Three Bears – but if you like chicken and rice soup, that’s basically what this is. If you eat polenta, grits, oatmeal, or cream of wheat, you can probably already see how good this rice congee tastes.

My favorite lately is congee cooked with stock/broth and lots of garlic, dried shiitake mushrooms, leftover roasted veggies, and a pinch of five spice powder, served with a poached egg on top, sesame seeds, and LOTS of hot chili oil.

It’s also a great base for a one-pot meal. Throw in cooked meat, chopped veggies – whatever you want.

Infinitely customizable, impossible to mess up, totally different, and extremely comforting. What could be better?

If you like sweet better than savory, try this eight treasure congee (八宝粥) with dried fruit and nuts. It tastes perfect with some brown sugar, like oatmeal but even more like a warm hug.

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beef rendang (indonesian / malaysian coconut beef)

January 9, 2020

This is a big YES! One of the best beef dishes I know. Just a warning that if you use a cheap, lean beef roast, this might take three to five hours of simmering to become “fork-tender”. The beef was tough after being simmered for only an hour, so I gave it another two hours, and it started to really soften up like brisket. If your meat is lean, try doing this in your slow-cooker. (I don’t own a slow cooker, so I just used a big dutch oven style pot, and it was fine!)

Spice Paste:
3/4 cup grated coconut (I used less, because I used a thicker style of coconut strip instead of a grated coconut)
15 dried chillies (I used about eight and I’d definitely 100% recommend a few more. 15 probably sounds right.)
10 shallots, sliced (I used one. Shallots are expensive.)
4 cloves garlic, sliced (I used five or six to compensate for less shallots.)
1 inch ginger (20 g), sliced
1 inch galangal (20 g), sliced (I omitted this)
1 inch turmeric (10 g), sliced
2 stalks lemon grass, sliced (I used dried old lemongrass and the flavor was not strong.)
4-6 bird chillies, optional

chunk of beef, 1-1.5lb., sliced into one or two inch chunks

1 stick cinnamon, about 2-inch length
3 cloves
3 star anise
3 cardamom pods
tamarind paste or pulp
6 finely sliced kaffir lime leaves (I left these out and they were fine.)
rock sugar or palm sugar (or regular sugar)
6 T toasted coconut (I used larger dried coconut strips, toasted in an unoiled skillet)
1 c coconut milk, plus 1 c water poured into the coconut milk can to use the solids
(optional) one turmeric leaf tied into a knot (I used one from my plant and the flavor was great. Recommended.)
salt to taste

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1. Blend spice paste ingredients. You can use a mortar and pestle, blender, food processor, or, if you have to, the side of your knife.

2. Heat the oil in a stew pot, add the spice paste, cinnamon, cloves, star anise, and cardamom and stir-fry until aromatic. Add the beef and the pounded lemongrass and stir for 1 minute. Add the coconut milk, tamarind juice, water, and simmer on medium heat, stirring frequently until the meat is almost cooked. Add the kaffir lime leaves, kerisik (toasted coconut), sugar or palm sugar, stirring to blend well with the meat.

3. Lower the heat to low, cover the lid, and simmer for 1 to 1 1/2 hours or until the meat is really tender and the gravy has dried up. Add more salt and sugar to taste. Serve immediately with steamed rice. The leftovers are great frozen or packed away for the rest of the week.

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adapted from a few versions, mostly the rasa malaysia and serious eats versions

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If you eat beef, this should absolutely be on your list of special occasion dishes, to eat for birthdays or just to cheer yourself up during a long cold winter. The smell of beef rendang simmering, and the warmth of it on your stovetop, is powerful enough to beat back the winter blues. Sweet, sour, spicy, savory, creamy… this dish is everything. Perfect for a long, lazy January weekend.

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lu rou fan (滷肉饭, Taiwanese braised pork belly)

August 23, 2019

One of the absolute best recipes of the year. Maybe the best pork belly of all-time? I love you, Woks of Life!

1 lb skin-on pork belly, cut into 1/2” pieces
2 teaspoons oil
1/2 oz. rock sugar (or about 2 1/2 teaspoons granulated sugar) (or less is fine, too!)
1 small onion or a couple of shallots, finely chopped
8 shiitake mushrooms, cut into 1/2” pieces
1/4 cup shaoxing wine
3 tablespoons light soy sauce
2 tablespoons dark soy sauce
2 cups water
4 hardboiled eggs, peeled (optional)

whole spices:
3 star anise
1 cinnamon stick
6 cloves
3 bay leaves
2 teaspoons Sichuan peppercorns
2 pieces dried tangerine peel
2 slices fresh ginger

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1. Bring a medium pot of water to a boil, and blanch the chopped pork belly for 2 minutes. Drain and set aside.

2. Heat the oil in a wok over low heat, and add the sugar. Cook the sugar until it starts to melt and then add the onions. Turn up the heat to medium high and stir-fry the onions for a minute. Add the mushrooms and stir-fry for another couple minutes.

3. Add the blanched pork, shaoxing wine, light soy sauce, dark soy sauce and water. Stir and bring the mixture to a boil. Once boiling, add the spices (which should be tied in cheese cloth), along with the peeled hardboiled eggs and turn the heat to the lowest setting. Simmer for 1 1/2 hours, stirring occasionally to prevent sticking.

4. At this point the meat should be fall-apart tender. To finish the dish, remove the spice packet and turn up the heat to medium high to thicken the sauce, stirring occasionally. This process should take about 5-minutes. The sauce should be thick enough to coat a spoon, but there should still be plenty of it left. Serve over steamed white rice.

by Judy @ the Woks of Life

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These flavors are so complex! The chewy shiitake texture was amazing with the melty sweet pork belly. We ate a ton of this with hot chili oil and rice. The flavors build and layer with every bite! Although these are traditional “five-spice” flavors, it tastes completely different than a five-spice powder without the fennel. It’s really its own unique flavor. The sauce came out thin, since we used low-salt tamari instead of thick dark soy sauce, and a pinch of sugar instead of rock sugar. Still amazing, even without the thick, sweet sauce. Without question a highly recommended dish.

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turkish-style braised eggplant

July 8, 2019

Craving something sweet, healthy, and vegan?

1 large eggplant (about 1 pound)
2 teaspoons salt
½ cup extra virgin olive oil
2 medium onions, roughly chopped
3 tablespoons pine nuts
1 large tomato, peeled, cored and roughly chopped
¼ cup raisins
1 teaspoon cinnamon
1 teaspoon cumin
black pepper
½ cup roughly chopped dill
2 tablespoons roughly chopped parsley
pinch of sugar (optional) 1 teaspoon sugar (optional – the raisins make it very sweet!)
Thick yogurt, for serving
Lemon wedges, for serving

1. Trim ends off the eggplant. With a vegetable peeler, cut off alternating strips of skin. Cut eggplant into 1-inch cubes, place in a colander over a large bowl and toss with salt. Let sit for 30 minutes to 3 hours, rinse well and squeeze to remove as much liquid as possible; do not break cubes up.

2. In a large skillet or saucepan, heat 1/4 cup olive oil over medium-high heat until hot but not smoking. Add the eggplant cubes and move them around occasionally, until they are rather tender and somewhat browned, about 7 minutes. Remove from the pan with tongs, leaving as much oil as possible in the pan. Set aside.

3. Add remaining oil to the pan with the onions and pine nuts and stir occasionally, until the onions are transparent and some pine nuts are lightly browned, 7 or 8 minutes.

4. Return eggplant to the pan with the tomato, raisins, sugar, cinnamon, cumin and pepper. Mix well, then turn heat to low. Cover the pan and cook until the eggplant is very tender but still in distinct pieces, about 30 minutes. Uncover and continue cooking, stirring once or twice, until the liquid is somewhat thickened, 5 to 10 minutes.

5. Remove the pan from heat and let sit uncovered until it is at room temperature, about 45 minutes. Stir in the dill and parsley, adjust the seasonings to taste and serve, accompanied by yogurt and lemon wedges for squeezing.

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recipe by John Willoughby at the NYT

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I am firmly in the camp of people who never bothers to pan-fry eggplant. Why pan-fry, wasting all that time, when the eggplant just absorbs the oil? This method definitely worked, although the “7 minute pan-fry” was more like 17. The raisins and pine nuts meld perfectly with the other flavors. I cheaped out and skipped the dill and parsley, and it was still good. You can replace the pine nuts with lightly smashed walnuts or even peanuts. Even just a pared-down version of this – pinch of sugar and raisins, tons of eggplant and onions, a few nuts, fresh tomato, cinnamon, and cumin – would be incredible.

The salt cure really extracts a lot of the bitterness, but then again, I used super fresh eggplant from the farmers market that was nowhere near as bitter as the supermarket stuff. I think next time I’ll just roast the eggplant. It’ll turn the dish into more of an eggplant dip than distinct cubes of eggplant, but who cares? It’s easy.

Ended up eating this throughout the week as a dip with crackers, and had no problem finishing the whole thing.

Adding this one to my favorite aubergine / eggplant recipes. If you like the kick of sweetness to balance out the bitterness of the eggplant, this is in the top 3 that I would recommend, along with sweet and sour Indian eggplant, or Georgian-style eggplant stuffed with carrot and parsnip

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roasted artichoke and spinach melts

June 3, 2019

Everything you love about spinach and artichoke dip, combined with everything you love about grilled cheese!

ROASTED ARTICHOKES:

Drain a large can of artichokes. If the artichokes are marinated in oil and spices, leave them plain. If they are packed in saltwater, rinse and toss them in olive oil and Italian seasoning like thyme and oregano. Add a few whole cloves of garlic to add to the dip. Roast at 425 until crispy.

SPINACH-ARTICHOKE DIP:

Add the following to blender: roasted artichoke hearts, one large pack of spinach that you have blanched or steamed or sauteed, red pepper flakes and black pepper to taste, a pinch of garlic powder, roasted garlic cloves (or raw minced garlic if you’re daring,) and any combination of creamy things like plain yogurt, mayo, cream cheese, or their vegan substitutions.

ARTICHOKE-SPINACH MELTS:

Butter slices of bread, sprinkle with garlic powder, and toast in your toaster oven. When it’s almost crispy garlic bread, top the slices of bread with spinach-artichoke dip and tons of shredded cheese. You can use any blend of cheeses. (I used just sharp cheddar.) Place on small baking tray and toast in toaster oven, or bake at 425 for maybe 7 min or so.

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roasted artichoke recipe adapted from Anna Stockwell @epi – sandwich recipe adapted from Deb Perelman @Bon Appetit

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Exactly as good as it sounds. Fantastic way to trick yourself into getting some serious greens!