Posts Tagged ‘gluten-free’

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quick 15 minute cider-dijon pork chops

December 4, 2017

this recipe by curtis stone is perfect for a weeknight meal.

2 pork chops
salt and pepper
splash of olive oil
1/2 c apple cider or apple juice [or apple-cider vinegar if you like a super sour sauce]
1/2 T Dijon mustard
1 tablespoon unsalted butter, cut into 2 pieces

season chops with salt and pepper

pan-fry over med-high heat for ~ 5 mins per side, or til golden brown
(i used bone-in porkchops, defying the recipe, and they still only needed about six minutes per side)

leave heat on, lower to a simmer, remove pork chops, then add apple cider, mustard, and butter to the pan to make a pan sauce, and reduce til delicious

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from epicurious.com

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i roasted peppers whole as a side dish because i was too lazy to chop up sweet potatoes and apples. roasted peppers taste great with this! you could serve the chops over a bed of salad and couscous for a complete meal ready in fifteen minutes. i never make a vinaigrette pan sauce for meat, but this was super easy, fast, and delicious. i used apple cider vinegar, which i would definitely do again, but that much vinegar might give you heartburn, so maybe half cider and half vinegar would be ideal. this is a great autumnal recipe, even if you’re too lazy to roast the sweet potatoes and apples like me.

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chinese sesame paste dressing

January 9, 2017

trying to get some vegetables back into my diet… salads last week with marinated mushrooms and balsamic vinaigrette were great, so this week maybe i’ll toss some cucumbers and radishes in this for lunch.

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this recipe is from the book phoenix claws and jade trees by kian lam kho

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2 T chinese toasted sesame paste* + 2 T water
1 t toasted sesame oil
1 t chile oil (optional)
1 t white rice vinegar
1 large clove or 2 small cloves garlic
1/2 t salt
1/2 t sugar

stir together and let sit at least ten minutes before using

* = i don’t have this but omnivore’s cookbook suggested 1 part tahini, 1 part peanut butter, and a drizzle of toasted sesame oil as a substitution

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modified from the highly recommended cookbook phoenix claws and jade trees by kian lam kho

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fantastic – fast and easy peanut sauce with a great sesame flavor

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carrot stew (qorma-e-zardak)

January 6, 2017

super simple and healthy stew from afghanistan. this recipe comes from the book afghan food and cookery by helen saberi.

8 oz split yellow peas
2 medium onions, peeled and finely chopped
1/4 c veg oil
1 lb carrots, peeled and diced
2 tomatoes
1 tsp turmeric
1 clove garlic, peeled and crushed
1/4 c sugar
salt and black pepper
1 tsp vinegar

soak the peas in a little warm water for a half hour or so before cooking.

fry the chopped onion gently in the oil until golden brown and soft. drain the peas and add to the onion. now add enough water to cover and bring to a boil. add the other ingredients, adjusting sugar to taste. stir well and cook slowly, stirring from time to time, until the carrots and split peas are cooked, adding extra water if the stew becomes too dry.

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from the book afghan food and cookery by helen saberi

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habichuelas con dulce (sweet red beans and sweet potato in coconut milk)

November 24, 2016

if you like sweet red bean paste snacks, you will love habichuelas con dulce, a sweet dominican and puerto rican dessert that’s gluten-free and almost kinda healthy. you can drink it chilled, but i like to sip on hot habichuelas con dulce on a chilly day – it’s filling and sweet.

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boil a sweet potato

separately, prepare red beans (kidney beans). if using dry beans, cook til a bit overdone. if using canned red beans, use about two cans

cook with a can of evaporated milk (or a half-cup or so of milk or half-and-half) and a can of coconut milk til softer.

blend in a blender, or mash together with a fork if you don’t have a blender or food processor.

add a cinnamon stick and around seven cloves, the cooked sweet potato, sugar to taste, and a handful of raisins, and simmer on low heat til fragrant.

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recipe by friedsig, based on this habichuelas con dulce recipe

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khatta meetha baingan, improved recipe (sweet and sour indian eggplant)

August 28, 2016

If you love sweet and sour eggplant, but don’t want to deal with making the coconut and sesame paste for baghara baingan, this is a perfect bet.

I already have another khatta meetha baingan recipe on this blog. However, it’s more of a loose idea of a dish than an actual recipe. Here’s a new version (well, new to me). I found it on some website late at night – don’t remember where I got this from. I’ll keep looking…

– Roast a bunch of eggplants. Maybe 8 tiny “Asian eggplants” or 2 big purple ones. I used about 5 brinjals.
– Heat 2 T mustard oil in a skillet, or a teaspoon of black mustard seeds in 2 T neutral oil like coconut or canola.
– When sputtering, add 1 t whole cumin seed and 1 t whole fennel seed. Fry til sputtering.
– Add 3 dry chilis, a few curry leaves, and an onion. Fry til onion becomes translucent.
– Add 1 T garlic. Fry 1 min.
– Add 1 t turmeric, 2 t coriander, fry 1-2 mins.
– Add 2 tomatoes and some tamarind paste or tamarind water, to taste.
– Add the gutted roasted eggplant and simmer for twenty minutes.
– Add a sprinkle of sugar, to taste, and serve topped with fresh cilantro and/or plain yogurt with rice.

Super flavorful, healthy, and satisfying. Sweet but not too sweet, savory, spicy but not too spicy, and just as sour as you like it. Definitely one of my favorite ways to prepare eggplant.

Eggplant is so cheap and plentiful at the farmers’ market at this time of year – take advantage of it!

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bourbon chicken liver pâté

August 17, 2016

“Pâté” feels pretentious, but chicken liver is less than half the price of hamburger meat.

I eat organ meats because:
they’re cheap
they’re delicious
it reduces waste
they’re nutritious (one serving is 280% of your daily need for vitamins A and B12)
did I mention they are cheap?

If you do eat meat, I highly recommend you give chicken liver a try. It’s so quick to cook, and very easy.

One of my favorite preparations has never made it onto friedsig, so here we go: a modification of the classic bourbon chicken liver pâté. This one is modified from epicurious.

– Heat a cast iron pan with about 1.5 T butter, or however much you like. (They say half a stick.)
– Saute a medium onion over medium-low til it caramelizes.
– Add a minced clove of garlic.
– Add one container (~1 lb) of rinsed chicken livers. (Pick off the little globs of fat if you want, but leave some on if you went light on the butter.)
– Saute about 4 minutes on one side, then flip.
– Add lots of fresh or a little dried sage and thyme. Add salt, pepper, and a pinch of nutmeg. Stir and add 2 T bourbon.
– Make sure each piece has been cooked on both sides when stirring.
– Cut one of the biggest livers in half. If it’s no longer bloody, mostly cooked, but still pink in the middle, it’s perfect. Don’t overcook – 8 minutes should be plenty.
– Blend in a blender or food processor. Do NOT add the liquid unless you want a drinkable pate – just the liver and onions. You can add the liquid as needed to blend into a thick consistency. I like to add a dash of heavy cream, but that is optional. Or, like epicurious suggests, scoop it into tiny bowls and add a little melted butter over the top.

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modified from epicurious

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You can serve this as a dip with cut up veggies, crackers, or toasts. You can use this as a sandwich spread – great with lots of fresh greens and herbs. You can roll this up in greens and make it into finger food. You can add a little to make a sauce richer, or to sneak it in if you don’t like the taste. You can eat it with pasta. You can layer it in casseroles like any other meat. Just try a little spread on a cracker!

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hyderabadi baghara baingan (indian sesame peanut eggplant)

August 16, 2016

this recipe by tarla dalal looks like everything i am craving today in one recipe. plans for khatta meetha baingan went right out the window once i read this.

8 to 10 brinjal eggplant (these are a small variety, so use much less if you have large dark purple eggplant)
1/4 tsp mustard seeds ( rai / sarson)
1/4 tsp fenugreek (methi) seeds
1/4 tsp nigella seeds (kalonji)
8 to 10 curry leaves (kadi patta)
1 to 3 green chillies, slit
4 tbsp oil
salt to taste

For the coconut and sesame paste
2 tbsp sesame seeds (til)
2 tbsp grated fresh coconut (or dried coconut flakes)
2 tbsp raw peanuts
1 tsp chopped ginger (adrak)
1 tsp garlic, chopped
1/4 cup chopped onions
1/4 tsp turmeric powder (haldi)
1 tsp coriander (dhania) powder
1 tsp cumin seeds (jeera) powder
1/2 to 1 tsp chilli powder, depending on your taste
1 tsp tamarind (imli) pulp

For the garnish
2 tbsp chopped coriander (dhania)
Method

Slit the brinjals, lengthwise, into four, but leave the stems on, so the eggplants remain joined at the stem. Keep aside.

For the coconut and sesame paste

Combine the sesame seeds, coconut, peanuts, ginger, garlic and onions in a pan and dry roast them over a slow flame till the flavours are released and the ingredients are lightly browned.
Add the turmeric powder, coriander seed powder, cumin seed powder, chilli powder and tamarind paste and grind it to a smooth paste using ½ cup water. Keep aside.

How to proceed

Heat the oil in a deep bottomed pan, add the mustard seeds, fenugreek seeds and nigella seeds.
When they crackle, add the brinjals, curry leaves and green chillies and sauté over medium heat for a couple of minutes. Remove and keep aside.
In the same pan, add the coconut and sesame paste and cook till the mixture leaves the sides of the pan.
Add the cooked brinjals, ½ cup of water and salt and cook covered over a slow flame till the brinjals are soft.
Serve hot.

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by tarla dalal

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decided to roast the medium lavender-colored italian eggplants at 425. the smaller brinjal eggplants and little red eggplants that look like tomatoes (!!) were fire-roasted over a gas stove and finished in the 425 oven.

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update:

absolutely incredible. a warning that the 3 slit green chilis and 1 t of chilli powder from the original recipe could be fiery depending on your chilis; i did 2 hot green chilis and 1/2 t chilli powder and it could be a bit hotter for my taste but is already hovering near the mild/medium line. if you have super-powered garden chilis, then beware.

the sesame-peanut-coconut mixture smells amazing as it is cooking. the tamarind and coconut add the perfect sweet and sour flavor, so the eggplant isn’t too bitter. the toasted sesame and peanut are absolutely perfect.

this is in my top 5 eggplant recipes of all time, along with georgian style eggplant stuffed with carrot and parsnip, japanese miso eggplant, baba ghanouj, baingan musasalam, and a simple eggplant parmigiana.

seriously this is amazing. tagging as “favorite”.