Posts Tagged ‘favorite’

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nasu dengaku (japanese miso eggplant)

January 19, 2016
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NASU DENGAKU

here is a recipe from otaku food!

Ingredients

  • 1 small eggplant, or 2 Japanese eggplants
  • 1/4 cup dashi
  • 1 tablespoon mirin
  • 1 tablespoon sake
  • 2 teaspoons sugar
  • 1 tablespoon miso
  • 1 tablespoon oil
  • Chopped green onion and sesame seed for garnish

Quick Directions

  1. Slice eggplant in half, then cut the surface in a criss cross pattern.
  2. Brush the surface with oil, then bake at 350 degrees for 30 to 45 minutes until the eggplant is tender.
  3. Bring dashi, mirin, sake and sugar and bring to a gentle boil. Add miso and whisk to blend. Remove from heat.
  4. Remove eggplant from oven, then turn the broiler on. Brush eggplant with sauce, and sprinkle with sesame.
  5. Broil for a few minutes until the sauce has caramelized. Remove from oven and garnish with green onion.

check out the whole site at otaku food for great info about how it’s usually “grilled and roasted over the fire” in the summer at barbecues!

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don’t have dashi on hand? here’s a recipe i modified from fat-free vegan. sounds very sweet but very amazing!

Ingredients

  • 2 tablespoons mirin
  • 2 tablespoons sake (may substitute stock with dry vermouth or white wine)
  • 4 tablespoons mellow white miso
  • 1 tablespoon sugar or agave nectar
  • 4 Japanese eggplants, stem end trimmed and cut in half lengthwise
  • 1/2 teaspoon sesame oil (optional)
  • toasted sesame seeds, for garnish
  • sliced green onions, for garnish

Instructions

  1. Place the mirin and sake in a small saucepan and bring to a simmer over medium heat. Simmer for about 2 minutes to allow some of the alcohol to cook off. Then add the miso and stir until smooth. Stir in the agave nectar, reduce the heat to very low, and continue to cook, stirring occasionally, while you broil the eggplants:
  2. Brush the cut sides of the eggplants with the sesame oil, if desired. Put the eggplants cut-side down on a baking sheet and place under the broiler of your oven for about 3 minutes, checking often to make sure that they do not burn. Turn them over, and cook for another 3 minutes or until the tops are a light to medium brown. Do not burn! (If your eggplant still isn’t tender all the way through, try baking it–no broiler–a few more minutes; then proceed with the recipe.)
  3. When the eggplants are tender, top each one with the miso sauce and put them back under the broiler until the sauce bubbles up–this should take less than a minute, so watch them closely. Serve hot, sprinkled with toasted sesame seeds and green onions.+

    from fat-free vegan and adapted by friedsig

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update 1/31/16… here’s what ended up happening:
1 medium eggplant
1/2 c homemade chicken stock simmered for a few minutes with seaweed & strained
2 T white wine
1 t sesame oil
1/2 t. la jiao jiang (I know it isn’t Japanese, but I love this stuff!)
2 t sugar
1 T miso

cut eggplant in half, score tops and brush with olive oil, and bake at 350 til soft.

simmer all ingredients together for a few minutes except miso. turn off heat. add miso.

if your miso and stock and la are salty, you shouldn’t need to add salt at all.

pour over eggplants & broil for about 5 minutes.

I added too much stock, as you can see from the photo. A half-cup is too much for the sauce to caramelize. It’s not very photogenic, but it tastes amazing. I will try this again with actual mirin and sake. Next time, I will cut down on the sugar and the stock. Highly recommended!

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quick balsamic vinaigrette

September 29, 2015

I know the world of salad dressing is a lot bigger than classic honey mustard (I do equal parts honey, mustard, oil, and lemon juice) but I always have diy honey mustard ready to use in the fridge, so I never branch out. This week is all about new dressing!

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Essential Balsamic

1/4 c balsamic vinegar
2 t mustard
1 t brown sugar (opt.)
1/2 t kosher or sea salt
1/4 t black pepper
1/4 clove to 1 clove crushed garlic
1/2c – 3/4c olive oil, depending on how vinegary you like it

put all ingredients in a small jar and shake the daylights out of it

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Creamy Balsamic  (really awesome)
make recipe as above, but add 2 T mayonnaise. doesn’t taste mayonnaisey at all – just creamy, sweet, and sour.

Blueberry Balsamic (also really awesome)
make recipe as above, but add a few dried blueberries, crushed fresh blueberries, or a teaspoon of blueberry jam

Strawberry Balsamic
you get the idea, right?

Blackberry Balsamic
mmm

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This is my new favorite dressing. I had it on a salad of spicy greens from the farmers market with sweet grapes, dried blueberries, and cashews. Amazing!

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from inspired taste

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vegan spinach or collard callaloo

January 17, 2015

Callaloo is a soup. Or is it a sauce? Thin, or thick? It’s as thick as you want it to be! Play with the amount of water you add for your favorite consistency. Okra has a bad reputation because of its texture, but here it holds together the greens.

Callaloo is made in Jamaica, Trinidad, and all over the Caribbean! It is traditionally made with dasheen (taro) leaves. Go with any leafy green that’s fresh!

Easiest method ever. Boil everything for a while. Then eat it. That’s it!

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about 2 lbs of chopped collard, torn spinach, lamb’s quarter, kale, or whatever dark leafy greens you have (remove the toughest ribs if you’re using thick greens like collard)
1/4 cup pumpkin or other winter squash, peeled and chopped
8 okra, trimmed (fresh if you can)
1 – 2 cans of coconut milk, then fill the cans with water and add those
1 small onion, chopped
2 cloves garlic, minced
1 scallion, chopped
1 scotch bonnet pepper (optional – just a deseeded piece if you like it mild, or whole if you like it extra hot)
1/4 cup celery, finely chopped
2 sprigs thyme
1 tsp. parsley, finely chopped
stock, broth, or water and bouillon (as needed)
Salt to taste

Add everything to a soup pot and simmer for 30-40 minutes (with baby spinach or other young greens) or an hour (for collards or tough older greens), or until the greens are tender. Leave the heat fairly low and stir often – coconut milk will burn. You will have to add extra liquid if it gets thick, so keep an eye on it. You can add stock or broth if you have it, or even just water.

When it’s done, add a teaspoon or two of butter or margarine.

Simply Trini shows it over rice with avocado slices and chunks of meat. It’s just as good with rice and beans!

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adapted from simply trini cooking and caribbean pot

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edit 1/14/2016

It’s delicious! I made it with a pound of baby spinach, green chard, red chard, and kale, and a small golden nugget squash. I left out the parsley and okra and it was still great. If you like your greens sweet, you’ll love this!

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golden milk

October 22, 2014

one of my favorite drinks of all-time.

i make this recipe regularly, or whenever i can remember to. curcumin, the active ingredient in turmeric, has been clinically shown to reduce inflammation, and therefore ease symptoms of everything from arthritis to allergies. other studies tentatively show it may shrink cancers, reduce the plaque in the brain associated with alzheimer’s, and calm anxiety. in traditional ayurvedic medicine, it clears skin and regulates blood sugar, as well as reducing inflammation and “assisting the whole female system,” which sounds pretty good to me.

i wouldn’t be so inclined to believe them if i didn’t crave golden milk so much, particularly during the changing seasons. it turns my bad knee into my “not quite as good” knee.

(warning: turmeric permanently stains absolutely everything, including things you didn’t even know could stain, like your grater, your hands, your stove, and your sink. it’s completely worth it.)

+ set a saucepan on low.
+ add two cloves and a quarter to a half inch of cinnamon bark. toast for a few minutes.
+ add 1 cup milk (any milk or milk substitute! some people even use water – but add a drop of ghee, coconut oil, or almond oil to aid absorption. i recommend cow, goat, coconut, or almond milk.)
+ grate 1 inch raw turmeric and 1/4 inch raw ginger into the milk. if you can’t find them raw, feel free to use turmeric or ginger paste, juice, or even powdered.
+ make sure to stir regularly
+ add a saffron thread, if you have it
+ add a pinch of black pepper. this is the only ingredient, besides the turmeric and milk, that isn’t optional! pepper helps you absorb the turmeric.

you will notice a sharp change in flavor when it is done – between five and eight minutes, usually, is all it takes to release the active chemicals.

made with thick, unhomogenized local milk and finished with a spoonful of raw honey, it’s a rich dessert. taken just as is, it’s perfect medicine for the winter blahs, for seasonal allergies, for healing injuries, and as a general tonic to stay well.

probably one of my top ten most highly recommended recipes.

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chewy double chocolate cookies

August 31, 2014

i am very grateful to sally’s baking addiction for this new part of my life.

i used very dark chocolate chips and very dark cocoa powder, and the cookie was bitter, sweet, falling-apart moist and chewy, and exactly right for making a hard week more liveable.

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1/2 cup (115g) unsalted butter, softened to room temperature*
1/2 cup (100g) granulated sugar
1/2 cup (100g) dark brown sugar (or light brown sugar)
1 large egg, room temperature preferred*
1 teaspoon vanilla extract
1 cup (125g) all-purpose flour
1/4 to 1/2 cup + 2 Tablespoons (~57g) unsweetened dark cocoa powder (depends on your cocoa powder – use enough to turn dough chocolatey brown)
1 teaspoon baking soda
1/8 teaspoon salt
2 Tablespoons (30ml) milk
1 cup (dark) chocolate chips

Using a handheld or stand mixer, cream the butter on medium speed for about 20 seconds. Add the sugars with the mixer running on medium speed. Cream it all together until light and fluffy. Beat in the egg and vanilla. Scrape down the sides of the bowl as needed.

In a separate medium size bowl, toss the flour, cocoa powder, baking soda, and salt together. Slowly add to the wet ingredients with the mixer running on low. The dough will be very thick. By hand, stir in the milk, then fold in the white chocolate chips. The dough will be thick and very sticky. Chill for at least 2.5 hours and up to 36 hours, covered. Chilling is *mandatory.*

Preheat oven to 350F degrees. Line two large baking sheets with parchment paper or silicone baking mats. Set aside.

Take 2 Tablespoons of chilled dough and roll into a ball. Place on cookie sheet and press a few more white chocolate chips on the tops, if desired.
Bake for 12 minutes. Cookies will appear undone and very soft. Press down (gently) if cookies are too puffy. Allow to cool on the cookie sheet for at least 5 minutes before transferring to a wire rack to cool completely.

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adapted (barely) from sally’s baking addiction

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If you love chocolate cookies, try a crispy eggless dark chocolate biscuit in a Scottish style. If you’re watching your sugar, this oat and date healthier chocolate chip cookie dough recipe has no wheat, no processed white sugar (except in the chocolate chips,) and seriously tastes like cookie dough.

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cortido (latin american sauerkraut)

May 18, 2014

i know the basics on kefir, yogurt, and fermenting veggies, so i don’t tend to read beginner’s guides. i should, though – they are full of fun recipes i’ve never tried….
like this one!

it’s become one of my favorite ferments!

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cortido

1 large cabbage, cored and shredded
1 cup grated carrots
2 medium onions, quartered lengthwise and very finely sliced
2 garlic cloves, minced (optional)
1 tablespoon dried oregano
1/4 to 1/2 teaspoon red pepper flakes
4 tablespoons sea salt
1 tablespoon whey (optional, to kick-start fermentation)

pound (optional) and combine ingredients.

from cultures for health

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ferment in a fido jar, a mason jar with weights, a crock, a pickler, or anything non-reactive. you can even use a casserole dish with a plate on top!

for more information about how to ferment, check out:

– sandor katz’s Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods

– sandor katz’s The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World,

cultures for health’s lacto-fermentation e-book

– or my quick run-down

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HIGHLY RECOMMENDED! amazing! delicious! sweet, savory, full of flavor – BETTER THAN SAUERKRAUT! try this today!

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mango salsa

May 4, 2014

put part of a jalapeno, part of an onion (scallions, green onions, wild leeks, red onions – can’t go wrong here,) and some roasted garlic (raw if you prefer) into the food processor (to taste)

add lime juice and a lot of cilantro

add two mangoes and a sweet red or orange bell pepper

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serve with absolutely everything on earth

especially

fish
chicken
tofu
pork
veggies
salads
chips
and literally everything else

today’s teriyaki chicken wings go well with it. so does tomorrow’s fish cake. even burgers can be made magical by this sweet and sour hot sauce.

blend it completely as a marinade, or leave it chunky as a salsa for dipping.

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