Archive for the ‘dairy’ Category

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abdoogh khiar (5-minute cold cucumber yogurt soup)

January 1, 2015

Looking for a very healthy and very fast snack to add to a healthy meal? Maybe you have the heat cranked up and you’re pretending it’s summer. Maybe you just have something summery to celebrate. Maybe you worked up a sweat shoveling snow, and you want to cool off. Or maybe you need something cold and refreshing to enjoy with a spicy, hearty stew.

This Persian cold soup, from aashpazi, looks like a delicious variation of an Indian raita!

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Just dice 2 cucumbers into 1/2 cup shredded walnuts, a ton of fresh herbs (they recommend tarragon, mint, basil, and chives, but whatever you have in the house will be good,) and 1/4 c raisins. Stir in 2 cups of yogurt and 6-8 ice cubes, with water if you prefer. Season with salt and pepper. Top with dried mint and rose leaves. (or not.)

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adapted from aashpazi… check out the photos of the rose petals on top!

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herbs de provence kefir cheese

January 27, 2013

1. drain homemade kefir in cheesecloth for 8 hours (caution – pets will go crazy for this).
4-24 hours will produce a range of consistency from sour cream to cream cheese or farmers cheese.

2. mix with a pinch of salt and a good amount of herbs de provence (savory, fennel, basil, thyme, and lavender,) or your favorite herb blend.

refrigerate, and let flavors mingle for 2+ hours before eating.

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from cultures for health

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it’s wonderful! if you culture kefir, i highly recommend doing this with your leftovers (if you have any!)

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spanakopita (veg version AND vegan version!)

October 24, 2012

spanakop

VEGETARIAN VERSION

1 onion chopped
3 tbsp olive oil
1/2 cup green onion chopped
250 gr chopped dark greens (like spinach, lamb’s quarter, etc.)
juice from 1/2 lemon
1 1/2 cup grated feta cheese
2 eggs, beaten
1 tsp ground nutmeg
1 stick butter
1 package phyllo pastry sheets
a few t dried oregano
a few T minced parsley
salt and pepper to taste

Defrost phyllo. Assemble the filling. In a large skillet heat the olive oil on medium heat. Add the onions and saute until soft. Add the spinach and salt and pepper and saute until the spinach is limp. Add the lemon juice, and remove off the heat. Let cool.
If there is excess liquid, place the mixture in a colander and squeeze out the excess liquid. So make sure the mixture is completely cooled, otherwise it’s going to make the phyllo dough soggy, and you don’t want soggy spanakopita. In a medium bowl, beat the eggs with feta and nutmeg then add this to the spinach mixture and mix until it’s all incorporated well together.
Preheat the oven to 350 degrees and brush 2 baking sheets with some melted butter. Now for handling the phyllo dough, unroll it and lay one sheet flat on your work surface. For the remaining phyllo dough, cover it with a damp towel, so it won’t dry out. Brush the sheet with melted butter, then sprinkle some oregano. Now here you can repeat with 2 more sheets or 1 more sheet. I have tried with both and find that if I use 3 sheets, it gets to be too much phyllo for me, so I only repeat with one more sheet, so I have two sheets one on top of the other with melted butter and oregano on both.

NOT LAZY WAY:
Using a pizza cutter, cut the sheets lengthwise into 4 long pieces, about 2 inch strips. Place a heaping tsp of the spinach and cheese filling near 1 corner of the phyllo strip. Fold the end at an angle over the filling to form a triangle. Continue to fold the triangle along the strip until you reach the end, like folding a flag. Repeat this with the remaining phyllo and filling. Like I said it’s pretty easy to make, just a bit time consuming.
Place your spanakopita triangles on your baking sheets and brush with butter. Bake them for 20 to 30 minutes until the triangles are golden brown and crisp.

LAZY WAY:
build like a lasagna. follow directions otherwise, alternating between butter-brushed pastry sheets and filling.

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adapted from from jocooks

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VEGAN VERSION

3 tbsp olive oil
1 onion, diced
1 lb fresh spinach, stemmed, washed, and coarsely chopped
a few T fresh parsley, minced
1 pkg silken tofu, firm
3 tbsp nutritional yeast
2 tbsp lemon juice
1 tsp salt
a few grinds of fresh pepper
pinch of nutmeg
A bunch of fillo dough, thawed
1/2 cup of margarine, melted

Thaw phyllo. Sautee onion over medium heat in olive oil. Add spinach by the handful. When spinach has released its liquid, switch to higher heat and add in parsley. Cook until most of the water is gone.

Mash tofu and flavorings together with a fork until pebbly and mix in spinach.

Unroll fillo. The trick with fillo is don’t panic. It never unrolls right and it’s always stuck together. Trim off about an inch all the way around. Use scissors or something. Cover it up with a dry dishtowel to keep it from drying out. Putting a slightly damp dishtowel over that is even better.

Now here’s the frustrating part: take a sheet of fillo and lay it in a lightly oiled 9×13 pan. Yes, I know it’s like all sticking together and stuff, just slowly peel it apart. Ok, now brush it lightly all over with margarine. Look, it’s gonna tear, ok? You just have to deal with it. Just take a deep breath and put in seven more layers, brushing each. Was that so hard? Now put in the filling, spreading it all the way to the edges. You’re half-way done! Eight more layers, margarine on the top, roll the edges down, you are now a fillo dough pro. Take a sharp knife and cut into squares. Don’t cut all the way through the bottom layer though.

Now you gotta put it in the fridge for like half an hour. Good time to clean up the huge mess you made. 375F.

Bake for about 45 minutes until golden.

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from waste.org

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10/30
made both the veg and vegan version. added two eggs to the vegan version, since my mostly vegan housemates eat eggs. both versions were absolutely incredible. i was surprised how long it took to assemble – and how expensive the dish is to make! $5 for phyllo, $8 for greens out of season, $5 for feta? then you have to wait hours for the phyllo to defrost. then brush each sheet with butter – irritating, time-consuming, and too inviting for the kitten to resist nibbling the ends of the pastry sheets. by the end of the preparation, i had decided never to make it again.

i reversed my decision immediately upon tasting it. crunchy on top, creamy and flavorful inside, hearty and salty, major comfort food. i thought the vegan version was just ok, but my housemates raved about it. i much preferred the vegetarian version – feta and butter make up most of the flavor. if you don’t care for the taste of margarine, stick with real butter.

highly, highly recommended for anyone who likes very buttery, impressive-looking vegetarian food and has the time to spare. i will absolutely definitely make this again – for the holidays or another special occasion.

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crunchy-top bleu cheese mashed potatoes

October 15, 2012

boil potatoes

make a bechamel (equal parts flour and butter to make a roux, then slowly stir in milk, cream, or even nut milk and coconut milk)
simmer about 20 minutes or until saucy. turn off the heat.
stir in a fistful of bleu cheese

mash potatoes and stick them into a buttered oven-safe dish
pour sauce over top of mashed potatoes
top with crunched-up lightly roasted almonds or walnuts or hazelnuts and breadcrumbs (roast in a dry frying pan)
bake at 375 for about 15 minutes

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i don’t know where the inspiration came from for this – just a serious craving for something crunchy, creamy, and bleu cheese-y. this fulfilled that in a big way. highly recommended. simple and comforting. one of my new favorites!

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vegetarian welsh “glamorgan sausages”

September 29, 2012

glamorgan sausages are a traditional welsh dish.

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25g/1oz butter
115g/4oz leeks, trimmed, finely sliced (prepared weight)
175g/6oz breadcrumbs (make them yourself by toasting stale bread and crumbling it!)
2 tbsp chopped fresh parsley
1 tbsp chopped fresh thyme
150g/5oz Caerphilly cheese or Welsh Cheddar, finely grated
2 free-range eggs, separated
1 tsp English mustard
½ tsp flaked sea salt
5 tbsp sunflower oil
freshly ground black pepper

melt the butter in a large non-stick frying pan and fry the leek gently for 8-10minutes, or until very soft but not coloured.
Put 100g/3½oz of the breadcrumbs, the parsley, thyme and cheese in a large mixing bowl and mix until well combined. Beat the egg yolks with the mustard, salt and plenty of freshly ground black pepper in a separate bowl.
Remove the frying pan from the heat and tip the leeks into the bowl with the breadcrumbs. Add the egg yolks and mix together well with a large wooden spoon until well combined. Divide the leek mixture into eight portions and roll into sausage shapes.
Whisk the egg whites lightly in a bowl with a large metal whisk until just frothy. Sprinkle 40g/1½oz breadcrumbs over a large plate. Dip the sausages one at a time into the beaten egg and roll in the breadcrumbs until evenly coated, then place on the baking tray. Chill the sausages in the fridge for 30 minutes.

fry on medium heat 10-12 mins, turning regularly.

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edit 10/7:

no thyme, parsley, or leeks in the house. subbed in fresh cilantro and mint, dried basil, powdered onion and garlic, and a pinch of coconut powder, and dipped them in corn flour instead of breadcrumbs.

tasted sort of like crunchy fried cilantro bread, and sort of like something weird you’d get at a carnival from the deep-fried corn flour taste. not bad; curious to try them cooked in a real deep-fryer and with the leeks.

great way to use old stale bread. it would be fun for kids, too, since squishing is a required part of the cooking process.

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citrus bleu cheese dipping sauce (5 minutes, 5 ingredients)

September 8, 2012

this recipe sounds perfect – super fast, incredibly easy, no-cook, 5 ingredient dipping sauce!

1/4 cup blue cheese
1/4 cup sour cream
3 tablespoons heavy cream
zest of one Orange
zest of one lemon

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labneh

August 6, 2011

the first time i tasted labneh, i hated it. so salty! such a weird texture! so… yogurty!

now i crave it.

recipe:
make yogurt (or buy it, whatever.)

pour it into a bowl with salt. squeeze a lemon into it and add a little zest.
flavor it. fresh herbs (mint? parsley?), garlic, sprouts, olive oil, whatever. stir it up. let it sit a few minutes.

line a colander with cheesecloth or muslin and set it in a big bowl.
pour the mixture in, let it drip for ten minutes (or however long, doesn’t matter,) then gather the edges and let it hang and drip whey into the bowl.

(i read recently that sometimes people line a colander with paper towels instead of cheesecloth and let it sit in there instead of hanging it. i’ve never tried it. i like cheesecloth because it’s reusable.)

drain for any amount of time you want. an hour should be sufficient for wet, spreadable labneh, perfect as a cream cheese substitute. two days should work for storage – roll the labneh into small balls, and store in olive oil with a sprig of thyme, a few cloves of garlic, or whatever you like.

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yogurt

August 1, 2011

believe it or not, i’d never made yogurt before yesterday, because kefir is so easy, and we never had a thermometer. having a thermometer at my disposal now, i jumped right on it.

i like her oven technique, but i went with the cooler method.

so easy and so delicious!

it’s my new favorite thing – this morning, with mashed up homemade banana bread muffins, pine elixer, hazelnuts, and a little cereal on top for crunch.

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BASICALLY:

heat milk – but just a little.
pour it into a mason jar with a tablespoon or two of plain yogurt (thick, like greek style, is the best).
place the mason jar into a cooler with some warmish (not hot) water.
in 8 hours, stick the jar into the fridge.

now you have yogurt. details are nice, but that’s really all there is to it.

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gjetost

June 16, 2011

gjetost recipe!

mmmmmmmmmmmmmmmmmmmmmmmmmmm i definitely have to try making this one day. i am crazy about gjetost!

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walnut and hazelnut yogurt dip

May 27, 2011

walnut and hazelnut yogurt dip